Need help now?
You matter
If you are struggling, frightened or thinking about hurting yourself, please reach out right now. You do not have to face this alone.
Call or text
US: call or text 988 (Suicide & Crisis Lifeline). UK and Ireland: call 116 123 (Samaritans). Anywhere else: your local emergency number. If you are in danger right now, call emergency services.
Afraid of hell?
If reading about judgment has frightened you, read How to be saved: Jesus came so that whoever believes in Him should not perish. You can talk to God in your own words right now, and you can talk to a real person in our live chat or at a Bible-believing church.
Never harm yourself
When Jesus spoke about cutting off a hand or an eye, He was using a figure of speech about taking sin seriously. The Bible never asks anyone to harm their body.